{"product_id":"proform-7-in-1-home-gym-workout-set","title":"ProForm 7 in 1 Home Gym Workout Set","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransform your home workouts with the \u003c\/span\u003e\u003cspan\u003eProForm 7 in 1 Body Building System\u003c\/span\u003e\u003cspan\u003e, a complete all-in-one fitness set designed for full-body training. Perfect for beginners and advanced users, this compact system helps you build strength, tone muscles, and improve overall fitness from the comfort of your home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis versatile \u003c\/span\u003e\u003cspan\u003e7-piece set\u003c\/span\u003e\u003cspan\u003e includes everything you need for effective workouts, from upper body and core training to guided fitness support. The door gym allows for pull-ups, chin-ups, dips, and sit-ups without any permanent installation, making it ideal for home use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe included \u003c\/span\u003e\u003cspan\u003eab wheel, push-up stands, and core straps\u003c\/span\u003e\u003cspan\u003e help target multiple muscle groups including abs, chest, arms, shoulders, and back, giving you a complete workout solution.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb id=\"docs-internal-guid-c1e1e7af-7fff-ddab-4f54-4d1d88cb603c\"\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e7 in 1 complete home workout set\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo screws required, no damage to doors or walls\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFits most standard door frames (\u003c\/span\u003e\u003cspan\u003e70–81 cm\u003c\/span\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompact and space-saving design\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for full-body strength and toning workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for beginners and advanced users\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Included:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDoor Gym (pull-ups, chin-ups, dips, sit-ups)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePush-up Stands (chest and arm training)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eToning Ab Wheel (core strengthening)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAb and Core Straps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWorkout DVD\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e8-Week Nutrition Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExercise Chart\u003c\/span\u003e\u003c\/p\u003e","brand":"IBAI - N","offers":[{"title":"Default Title","offer_id":57935267365251,"sku":null,"price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/3259\/0219\/files\/Screenshot_20260429_082247_eBay.jpg?v=1777447440","url":"https:\/\/www.lottiesonline.com\/products\/proform-7-in-1-home-gym-workout-set","provider":"Lotties Online Shopping ","version":"1.0","type":"link"}